For the last several years, I’ve been working off the weight gained and fitness lost from a decade of grad school, post-doctoral research, job hunting, and, ultimately, launching my own company. The gym, to put it mildly, had not been a priority. Running and weight training went a long way towards getting me back to where I wanted to be, but I had hit a plateau. Every spring and summer I’d make incremental improvements, every winter, I’d fall back into old habits. It was a sustainable situation, but not fantastic.
Last summer, I set a goal for myself. While the weather was just on the wrong side of that threshold that makes running something I’m willing to do first thing in the morning, I would instead swap out my sneakers for an Oculus Rift, and spend an hour, four or five days a week, playing fitness-oriented virtual reality games, for fifty sessions. That schedule would get me through the winter and hopefully keep me more active than I otherwise would.
To better illustrate this plan, I made a GIF, just for you:
Unsurprisingly, the science behind Virtual Reality and exercise is still in its infancy.
Ministry hints Putin’s Arctic ambitions are not realistic. There is unease in several Russian government ministries as officials start to understand that the President’s objectives for the Northern Sea Route can not be reached. The only way to please the president might be to expand the sea route itself.
Ignacio R. “Nash” Camacho, a Traditions About Seafaring Islands member, and codesigner of the Chamoru Sakman outrigger replica canoe “Tasi,” talks about his creation during a ceremony at the Guam Museum on June 29, 2017.
Friend of the blog and submarine legend Erika Bergman is leading an expedition to Belize’s Blue Hole! Follow along as she maps this unique ocean feature: Belize Blue Hole 2018. Some dudes are tagging along, too.
Climate change affects the natural, built, and social systems we rely on individually and through their connections to one another. These interconnected systems are increasingly vulnerable to cascading impacts that are often difficult to predict, threatening essential services within and beyond the Nation’s borders.